Punch Pots - Pick Your Own Dishes

PICK YOUR OWN!

Seasoned Chicken Breast

234kcal0g 5g 43g


Garlic & Herb Chicken Breast

240kcal0g 6g 43g


Moroccan Marinated Chicken Breast

240kcal0g 6g 43g


Char-Grilled Rump Steak *£1.50

382kcal12g 18g 43g


Turkey Meatballs

160kcal6g 9g 14g


Pork Tenderloin Fillet

120kcal1g 3g 23g


Turkey Steak

150kcal0g 1g 30g


King Prawns *£1.50

150kcal0g 1g 34g


Tuna Steak *£2.00

115kcal0g 3g 18g


Cod Fillet *£1.50

100kcal0g 1g 22g


Salmon Fillet *£1.50

180kcal0g 10g 24g


VEGAN PROTEINS


Tofu

60kcal0g 7g 10g


Mixed Beans

150kcal22g 1g 7g


Roast Sweet Potato

100kcal6g 4g 1g


Garlic Mushrooms

50kcal3g 0g 3g



Baby Spinach Leaves

10kcal2g 0g 1g


Asparagus Tips

20kcal0g 6g 2g


Avocado

118kcal2g 10g 6g


Kale

33kcal6g 5g 3g


Green Beans

30kcal7g 0g 2g


Garden Peas

70kcal13g 0g 5g


Broccoli

30kcal2g 0g 3g


Sugar Snap Peas

60kcal7g 0g 2g



Sweet Potato Mash

97kcal20g 0g 2g


Quinoa

222kcal39g 4g 8g


Wholemeal Pasta

148kcal28g 1g 5g


Brown Rice

150kcal33g 1g 4g


New Potatoes

74kcal16g 5g 2g


Roasted Chickpeas

161kcal19g 8g 4g


Egg Noodles

216kcal38g 4g 8g


Roasted Sweet Potato

150kcal18g 10g 1g


Jasmine Rice

180kcal42g 0g 3g



Italian – Tomato & Basil with a hint of Garlic

60kcal9g 2g 2g


Mexican – Mixed Peppers, Tomatoes and a hint of Chilli

60kcal8g 2g 2g


Moroccan – Authentic Moroccan spices with Chickpeas

61kcal9g 2g 1g


Oriental – Chinese spices, Honey and Light Soy

60kcal8g 0g 0g


Thai Green – Coconut, Green Vegetables and Chilli

60kcal7g 4g 2g


Curry – Cumin, Coriander and Mild Curry sauce

60kcal8g 2g 1g


Peppercorn – Creamy Soya Bean Sauce with Cracked Black Peppercorns

50kcal8g 1g 3g


Blue Cheese – Melted Blue Cheese with Soya Bean Cream and finished with Fresh Herbs

61kcal9g 2g 1g



Full English Breakfast

Turkey rashers, turkey sausage, grilled tomato, chestnut mushrooms, low sugar beans and a poached egg.


Omelette

2 egg omelette with mushrooms, ham and turkey sausage.

FRESH & DELICIOUS

Choose & enjoy

Inspired by recipes and creations by the world’s best chefs


Made to order

Freshly made onsite by our expert chefs to your specific order.

MAKE YOUR OWN


Choice of dishes

You can choose from vegetarian options to fish dishes.

CHOICES


Fresh, quality ingredients

Fresh, nutritious, natural, and (wherever possible) locally sourced.

CONTACT US


Just simply tasty

We know you will love the taste of creations and they are healthy too.

MEALS


Address

Box Fit Food Prep at Conquer
Unit 8
Malthouse Business Centre
48 Southport Road
Ormskirk
L39 1QR


Opening hours

mon-sat: 9.00 – 18.00


Contact us

07722 082 973