I have been a chef for nearly 30 years, beginning my career in a Pizza restaurant at the age of 15. At the age of 18, I moved to Surrey, where I learnt my craft, working in high end restaurants near Ascot Race Course.

I eventually moved home, back to Newton-Le-Willows and took over my first pub/restaurant at the age of 27. We were incredibly successful and by the age of 32, I ran three Gastro pubs in the North West. We left the pub game not long after my children were born.

My son began boxing at the age of 9, after researching food types to fuel Caden, whilst he was competing from the age of 10, it reignited my passion for food and cooking and I began planning the opening of Box Fit Food Prep. We started building Box Fit meal prep from home and as the business began to grow we started to look for a suitable premises. Whilst promoting my business via social media, I noticed a professional gym in Ormskirk, where Tyson fury was training, had space for a commercial kitchen. I approached the owners, Liam Woods and Kristian Blacklock, we found that we had similar interests and were excited to see how far we could take Box Fit. This is the beginning of Box Fit @ Conquer Fitness.

The partnership consists of classically trained chefs, personal trainers, boxing trainers, boxing coaches and the strength and conditioning coach of the Heavy Weight Champion, Tyson Fury.

We create macro and micro balanced food to suit all requirements. We have the knowledge to advise the client nutritionally to support them in achieving their sporting potential or a successful weight loss programme without feeling hungry. All our food is prepared freshly from scratch in our kitchens, we endeavour to source all our ingredients locally. We use high quality meats and vegetables.

Our purpose-built commercial kitchens are situated in professional boxing Gym Conquer fitness and Ormskirk Boxing Academy.